About Stonebridge
A solo counseling practice dedicated to healing, growth, and renewed hope.
Wendy Foster, CMHC
Founder & Clinical Mental Health Counselor
Meet Wendy Foster
Stonebridge Counseling is my solo private practice. My path to becoming a therapist has included a few different chapters, each shaping how I show up for the people I serve. I graduated from Brigham Young University in 1997 with an undergraduate degree in Family Sciences, with an emphasis in Child Development. Following graduation, I spent several years working in special education with the Davis School District—an experience that deepened my appreciation for individual differences, family dynamics, and patience in the growth process.
Motivated to support individuals and families on a deeper emotional level, I returned to school and earned my master’s degree in counseling from the University of Phoenix in 2014. Before opening Stonebridge Counseling, I worked as a therapist with Hopeful Beginnings in Salt Lake County, where I supported clients navigating complex life challenges and emotional distress.
I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) for over 10 years and have extensive experience working with people who have lived through many different kinds of trauma, as well as those struggling with anxiety, depression, and self-worth.
I draw from trauma-informed approaches—including EMDR, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and attachment-based work. I feel fortunate to do work that allows me to keep learning from others while helping them better understand themselves, build resilience, and move toward their goals.
Philosophy
My work as a therapist centers on building capacity—helping clients develop internal safety and resilience. I believe healing happens when the client aligns with their own core values, lived experiences, and intrinsic worth.
As a solo practitioner, I am committed to walking alongside you at your own pace, offering steady, compassionate support as you navigate life's transitions and reconnect with your strengths.
Billing & Support
Beth Waldron
Biller
Phone: (801) 540-1205
Endorsements
"I've known Wendy for a long time and I've referred several clients to her over the years. She's exceptional clinically and has high character as a human being. I never doubt that clients will get the best treatment when seeing her."
Charlie Davis
Marriage & Family Therapist, LMFT
"I have known Wendy for about 10 years and I have always admired the kind of therapist she is. She is clinically skilled, especially in EMDR. She is kind and approachable. Clients in her practice feel safe and cared about. You are in good hands with Wendy."
Heidi Applonie
Clinical Social Work/Therapist, LCSW
"Caring, genuine, and willing to grow - it is a gift to be in Wendy's presence. Her support, care, depth, and willingness to honor her own humanness offers a real, grounded space for you to come in, explore, and welcome all of yourself."
Ande Welling
Counselor, LCMHC, BC-DMT, NCC
